Leftover Ingredient Index

carrotgratin
Throwing away wasting food and rotting vegetables whith fast food wrappers clogging the trash barrels is NOT green.
 
Ever find yourself in supply of some things in the kitchen that needs to be cooked up but your inspiration is nil? Here are some ideas for the leftover re-use that allows you to get one more meal out of what stuff you have at home instead of stepping out to the store for more packages of stuff.
 
Things that use up broccoli:
Broccoli stalk soup, vegetable rice stir fry, leek and broccol mini muffins.
 
Things that use up celery: Soup, eggs, fish stock, rice curry

Things that use up chicken: Chicken pie, turkey soup, chicken salad, curry, ground chicken burgers, chicken stock.

Things that use up yoghurt : fritter sauce, pork or lamb sauce, smoothie, baked fruit dressing

Things that use up milk :

Mashed potatoes, milkshakes, pancakes sauce, lasagne sauce, moussaka mix.

Things that use up apples :

Dessert, fruit salad, pancake trim, sweetener for muffins from applesauce

Things that use up fish :

Tuna bake, welsh rarebit, fish cakes, couscous salad, endive salad

Things that use up cheese :

Moussaka, garlic bread, omeletes, pasta, shepherds pie, casserole

Things that use up mushrooms :

Rice curry, endive salad, soup, gravy

Things that use up bananas :

Ice cream, blended shakes, banana bread, smoothies, muffins, fruit salads and pancakes.

Things that use up eggs:

Puddings, pancakes, fish cakes, tortillas, noodle broth, soups stock

Things that use up carrot :

Carrot cake, carrots parmesan, baked potatoes, soup stock, stir fried rice.

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From personal experience I can say there is no more surprising culinary delight than a gourmet dish concocted out of kitchen scraps and refrigerator odds and ends. Give the kids extra points for researching online recipes for stuff left in the cabinets so you can re-use expiring ingredients and eliminate waste.

Watching an episode of Gordon Ramsey’s Kitchen Nightmares, a vegetarian restaurant in Paris needed some help. What I got out of the episode: a carrot gratinee? Shredded carrots in Parmesan cheese lightly roasted in stock. Brilliant no-waste cuisine that is nutritious. Recycle your veggies and re-use the foods that matter.

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